Free Classes For First Responders

Honoring Our Heroes: Free Boxing Classes for First Responders

A Special Invitation to Police Officers, Firefighters, EMTs,  Paramedics and Nurses.

Cus Boxing Gym in Milford, CT, is proud to launch free boxing classes for our community’s first responders.

Our Classes:

  • Date: Every Sunday
  • Time: 08:00 AM
  • Location: Cus Boxing Gym, Milford, CT
  • Class Size: 25 Participants (Limited Spots for the First Class)
  • Fill Out the Registration Form:

    Sign up here

 

Why We Do This

First responders have some of the most stressful jobs in the world. Every day, you put your lives on the line, face intense situations, and carry the weight of responsibility. Instead of bringing that stress home, we want to give you a place to release it—on the heavy bags, in a high-energy workout, surrounded by a supportive community. Boxing is one of the best ways to channel stress, regain focus, and strengthen both your body and mind. This is our way of saying thank you and giving back to those who give so much.

Exclusive Discounts for First Responders and Their Families

If you would like to attend all of our regular group classes beyond the dedicated first responder classes, you will receive a discount on membership and class packs.

As a token of our appreciation, we are offering:

  • 20% off on all memberships

What to Expect in Class:

  • Basic boxing techniques
  • High-energy cardio
  • Heavy bag training
  • Core workouts & stretching
  • Led by professional boxing coaches, including world-class champion Constantin Bejenaru

Thank You for Your Service

This is just the beginning. We are honored to offer this program and look forward to growing it with you. Your patience, support, and participation mean the world to us.

Questions? Contact Us:

We look forward to seeing you in the ring and giving back to those who give so much for us.

Fill Out the Registration Form Here